Day 15: Grateful for a bigger picture
As you cultivate your attitude of gratitude, most certainly you will start to have some new ideas about your ideal life and a picture might be forming of what you would like to create, see more of and achieve. A vision board can be a fun and powerful tool for...
Did you know…choosing to be happy can improve our performance
Making the choice to be happy and have gratitude is not only healthy, but it can improve our performance and ability as well. An extensive study into happiness and productivity has found that workers are 13 per cent more productive when happy. Read more:
Day 14: Grateful for forgiving yourself
It happens. Whether you are in the middle of Grateful in April or not. There you are, out there being grateful and happy for everything and then along comes something you just can’t reconcile with a feeling of gratitude. How could you be grateful for something...
Did you know… People with an “attitude of gratitude” experience lower levels of stress
If your coping skills have worn down, identifying what you’re thankful for can boost your well-being and strengthen your endurance, according to this article.
Day 13: Grateful for the smell things
Stop and smell the roses – it maybe a cliché, but research has shown that taking time to appreciate little things can have a powerfully positive effect with your overall sense of satisfaction with life. People who experience the wonder and awe associated with...