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TIP THREE
Tip Three for our mid-year Grateful in April project, a Journey of Journalling, is to journal...
TIP TWO
Our Tip Two for our mid-year Grateful in April project, a Journey of Journalling, is to boost your...
TIP ONE
Taking just a few minutes each day to reflect on what you're thankful for can improve your mood,...
Did you know… Being grateful can make you happier
There's a direct link between gratitude and the brain producing dopamine and serotonin, two...
Did you know… Gratitude encourages optimism
Feeling gratitude and expressing your appreciation is one of the simplest ways to bring greater...
Did you know… Being grateful can motivate others
A study found that expressing gratitude led high school students to feel more indebted to the...