Day 10: Grateful for everyone around us
We know it’s easy to complain, we could all do it from sun up to sun down but – what if you concentrated on only the good aspects of your interactions today? Today’s challenge is to thank people you interact with for the job they are doing – while putting aside...
Did you know? Gratitude can improve your mental health
Did you know? Gratitude can improve your mental healthMany studies over the past decade have found that people who focus on gratitude can reduce stress and improve both physical and mental health. You can see some of them here...
Day 9: Grateful for words
Love. Passion. Compassion. Determination. Gratitude. These are just five of the words that inspire the m.a.d.woman and Grateful in April journey every day. We believe so strongly that it’s possible for every single person to make a positive difference to our...
Did you know? Collective gratitude is good for business
The power of gratitude in business lies in consistency and sincerity, according to a report from the Enterprise League. When practiced daily, and not just occasionally, the effects are much more profound and meaningful, and can lead to increased productivity and...
Day 8: Grateful for connecting
Day 8: Grateful for connecting It’s never been easier to communicate with others–especially by phone or online. Creating connections with like-minded people can help to inspire both you and them, so join in with communities that share your values and your goals....