We’re busy liking things on social media, but do you ‘like’ your life? 

We are 25 days into a comprehensive burst of practicing gratitude and you may find it is still easy to sometimes worry about what’s not working in your life. 

Worrying and imagination are two sides of the same coin. Worrying about things that might happen diverts our attention from focusing on what we want to happen. 

Today’s challenge is to let go of worrying about things we can’t control and to focus on what we like about our lives and what we would like to create more of. 

Given what is going on in the world around us, and a change in personal circumstances for many, this might be extremely difficult. Use your imagination to push through the boundaries of your usual thinking to the places where you can transform your life. Instead of worrying, you can be creative, positive and visualise a future you love. 

Try it for a few days and see what happens. 

The more you develop your skills through an attitude of gratitude, the more amazing the people and opportunities that can appear before you. 

If there was a ‘like’ button for your life, today you should be giving it a big tick!  

P.S. While you are at it, we’d love you to Like Grateful in April and m.a.d.woman on Facebook! 


Melina Schamroth 
Founder and CEO 
Founder of Grateful in Apriland them.a.d.woman foundation 

P.S. Don’t forget to post your comments and photos to Facebook, Twitter, Instagram and Pinterest with the hashtag #gratefulinapril and encourage others to take this journey of gratitude with you!  

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