Tip 27 for our mid-year Grateful in April project, a Journey of Journalling, is to be in the moment! Take a pause and reflect on the things you’re grateful for right now, whether it’s a peaceful morning, a beautiful sunset or a simple pleasure like a cup...
For Tip 26 for our mid-year Grateful in April project, a Journey of Journalling, our challenge is all about celebrating the furry, feathered and scaly creatures that bring joy and companionship into many of our lives. Take a moment to reflect on the animals in your...
Tip 25 for our mid-year Grateful in April project, a Journey of Journalling, is to celebrate diversity and embrace different perspectives! Take a moment to reflect on the cultures, perspectives and experiences that make the world a more diverse and interesting place...
Our Tip 24 for our mid-year Grateful in April project, a Journey of Journalling, is to reflect on a place you’ve always wanted to visit and write about what you hope to experience there in your gratitude journal. We all have places that we dream of visiting...
Today for Tip 23 of our mid-year Grateful in April project, a Journey of Journalling, we’re exploring our spirituality! Take a moment to reflect on what spirituality means to you and write about it in your gratitude journal. Spirituality can mean different things to...
Tip 22 for our mid-year Grateful in April project, a Journey of Journalling, take a moment to reflect on a fear you have and write about how you can overcome it. It’s natural to feel afraid of things in life, whether it’s a fear of failure, rejection, or...
Our Tip 21 for our mid-year Grateful in April project, a Journey of Journalling, is to express gratitude for our favourite books, movies, or TV shows! Take a moment to reflect on your all-time favourites and write about why you love them. Maybe you have a favourite...
Tip 20 for our mid-year Grateful in April project, a Journey of Journalling, is to express gratitude for unexpected acts of kindness! Take a moment to reflect on a time when someone did something kind for you and write about how it made you feel. Maybe it was a...
Today’s Tip 19 prompt for our mid-year Grateful in April project, a Journey of Journalling, is all about self-care! Take a moment to reflect on the things you do to nourish your mind and body and write about them in your journal. Maybe you love taking a yoga class,...
Tip 18 for our mid-year Grateful in April project, a Journey of Journalling, is to reflect on a trip or vacation and all the amazing things you learned from the experience. Did you discover a new culture or way of life? Did you try new foods or activities that you...
