Today for Tip 23 of our mid-year Grateful in April project, a Journey of Journalling, we’re exploring our spirituality!

Take a moment to reflect on what spirituality means to you and write about it in your gratitude journal. Spirituality can mean different things to different people.

For some, it’s a connection to a higher power or a sense of purpose and meaning in life. For others, it’s a feeling of connectedness to the world around us or a way of finding inner peace and balance.

Whatever spirituality means to you, writing about it in your gratitude journal can be a powerful way to connect with your inner self and find a deeper sense of gratitude and contentment in life.

So today, let’s take a step towards greater spiritual awareness by reflecting on what spirituality means to us.  


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